Blood Pressure Too Low?
Blood pressure numbers are measured through two numbers. The first one refers to the systolic blood pressure and the second one to diastolic blood pressure. However, determining a low blood pressure reading is not as easy as determining a case of hypertension, since numbers vary according to each individual.
Low blood pressure problems and symptoms appear because the less blood pressure there is, the less amount of blood will reach your vital organs. This is a serious condition that in some severe cases could lead to fatal consequences. A sudden drop of blood pressure must be treated immediately, so if you feel symptoms such as dizziness and fainting, you need to call emergency! With a sudden drop you don’t need the levels of blood pressure too low.
An average number for a blood pressure reading to consider having blood pressure too low is 90/60 and less. But as I said before, this number will vary from individual to individual, so we have for example that for a healthy fit person, like an athlete, having low blood pressure is a reflection of their health. On the other side a fat person will have a higher “normal” blood pressure reading.
So the question that pops in the minds of many people is: can blood pressure be too low?
As we have explained, you can have low blood pressure and still be perfectly healthy. So the best way to determine if your blood pressure levels are too low is through the classic symptoms of dizziness and lightheadedness, especially when it is persistent and lasting. As a first line of treatment, it may be advised to properly hydrate the body as dehydration is one of the common causes of hypotension.
If you experience lightheadedness also get quickly an appointment with your doctor to determine other underlying causes of your low blood pressure and the best course of action to take.